01 / Strength for your everyday.
Fitness
Build strength, get back to movement or make fitness a regular part of your life.
Try a free introductory session with Alicia.
Explore fitness
STRENGTH + RECOVERY / HUNTINGTON BEACH
More life in
your everyday.
Feel stronger in your everyday life. Make time to unwind. Explore fitness, therapeutic massage, infrared sauna and cold plunge, and choose a starting point that feels right for you.
Request your session
First visit? Your online request needs phone or text confirmation before your session.
Starting fresh or finding your rhythm again? Start where you are.
Find your starting point ↓YOUR GOALS. YOUR STARTING POINT.FitnessTherapeutic massageInfrared saunaCold plungeYoung athlete training
FIND YOUR BALANCE
What do you need today?
A little movement, a moment of calm or time for recovery.
Choose what matters to you today.
02 / Time to slow down and tune in.
Therapeutic massage
Set aside time for therapeutic hands-on bodywork, with your comfort at the center.
Explore therapeutic massage
03 / A warm pause in your day.
Infrared sauna
Take a quiet break and enjoy the warmth, when heat exposure is appropriate for you.
Explore infrared sauna
04 / A refreshing change of pace.
Cold plunge
Explore cold immersion and how it could fit your routine, when it’s appropriate for your health.
Explore cold plunge
05 / BUILD FROM HERE
Young athlete training
Individual or semi-private training for junior-high and high-school athletes, with Alicia’s technique-first approach.
Explore young athlete trainingA ROUTINE THAT MAKES ROOM FOR YOU
Less pressure to do it all.
More space to begin.
When life gets busy, your own wellbeing can slip down the list. Maybe you want to get back to movement, make time for a massage or simply slow down for a while. Find a place to begin with Vitality, then build a routine that makes room for you.
A LITTLE GUIDANCE GOES A LONG WAY
Meet your Vitality team.
Tell us what you’d like to work toward.
We’ll start there.
Alicia
Director / Strength and conditioning coach
Whether you’re getting back to movement or looking for a new challenge, bring your goals to Alicia. She leads Vitality’s fitness offering and brings a background in weightlifting and personal competition experience. Her separate youth strength and conditioning sessions emphasize proper technique and form to build athleticism.
Explore fitness →Explore youth athlete training →
Bill Cole
Massage therapist
Feel comfortable asking questions with Bill. He takes a therapeutic approach to hands-on bodywork and carefully explains what he is doing during your massage, so you can follow along and share what feels right.
Explore therapeutic massage →FIND US IN HUNTINGTON BEACH
Movement and recovery,
close to home.
6082 Edinger Avenue
Huntington Beach, CA 92647
Huntington Beach, CA 92647
You’ll find Vitality within OSC Physical Therapy. Come here for fitness and recovery, with physical therapy offered separately at the same location.
Plan your visit →ONE STEP AT A TIME
Your next step, made simple.
- 01
Choose a service
Think about what you need today, then explore fitness, massage, sauna or cold plunge.
- 02
Request your session
Use the link to request your appointment. Getting started is just a click away.
- 03
Confirm your first visit
Call or text the facility to confirm your appointment before your first session. Let us know about any questions or requests before you come in.
Request your session
First visit? Your online request needs phone or text confirmation before your session.
A FEW HELPFUL ANSWERS
Before you begin.
Which service is right for me?
Start with what you’d like more of in your week. Fitness focuses on strength and movement; massage gives you time for hands-on bodywork; sauna and cold plunge offer different recovery experiences. Our separate youth program offers individual and semi-private training for junior-high and high-school athletes. Each service page explains what to expect and the safety considerations to keep in mind.
Is Vitality part of my physical therapy treatment?
You’ll find Vitality within OSC Physical Therapy. Vitality’s fitness and recovery sessions are separate from physical therapy and do not automatically include clinical supervision, medical treatment or insurance coverage.
How do I book?
Select Request your session to send your appointment request. Before your first session, call or text the facility to confirm your appointment. An online request alone does not confirm your first visit.
Where can I find prices and session details?
Compare monthly plans and credits on our pricing page. For individual session prices or other questions, ask the Vitality team before your visit. Membership enrollment is arranged separately.
Explore pricing and memberships →